Alright girls, don't forget your first "assignment" of the year: Set goals, write them down, and bring a copy to Charly when you come to Friday's practice.
Also, do your best to set SMART goals.
S-Specific
M-Measurable
A-Attainable
R-Realistic
T-Time
If you need for explanation for what SMART goals mean I'm sure anyone in the counsling center would be willing to help or you can use this: http://topachievement.com/smart.html