Flag basics
- Drop spins
- Front-back-spins
- Hearts
- Turkey
- Carves
- Butterfly
- Toss
Across-the-floors
- Toe leads
- Kick exercise (step, kick, step, kick, step, side kick, step, back kick)
- Sashes
- Sotes
- Sashe, Sashe, Sote, Sote
- Sashe, Sashe, step drag, step, step
- Toddler
- Leaps
Weapon auditions
Weapon routine
Weapon basics
- Front spins
- Tick tocks
- Hits
- Spins and stops
- Singles & Doubles(left and right)
- Shoot-throughs
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