SMART goals

The S.M.A.R.T goals will be due Wed. morning(NO LATER) to allow you to carefully think over your goals.
Here is the link if you need to remind yourself what a SMART goal is.

Davis Cup Homework

For your homework(that is due tomorrow) you will need to write approx. one page paper about Davis Cup. It must include: What you liked the most about the experience, something you noticed/learned about color guard & working as a team, and something that you are going to improve on after watching the high school programs.

The competition has started and will have performances through out the rest of the day.
12:15-2pm "A" Division groups
2:00-2:15pm Judges break
2:15-4:00pm AA Division groups
4:00-4:45pm Judges Dinner Break/ Awards for A & AA Divisions
4:45-6:00pm AAA Division groups
6:00-7:30pm AAAA Division groups
8:00- Mountain Crest
8:15-Bingham
8:30-Lehi
8:45-Skyview
9:00-Davis
9:15-American Fork

*Please remember to dress warm and show good sportsmanship! See all your smiling faces bright and early tomorrow!!
***Double Space Please

Davis Cup!!

Davis cup is on Tuesday, you can attend any time after school and 10pm. I apologize I don't have more information at this moment, where I usually receive my info is not updated so I will talk to Mr. Hendricks tomorrow.

2013-14 Competition Team

Thanks to everyone who tried out and for being patient as the decisions were being made!

Congrats!
      7th graders:

• Addy Allred
• Alyssa Condie
• Diona Irwin
• Katelyn Nelson

    8th graders:

• McKenna Burwell
• Emily Hebert
• Emily Nelson
• Allie Smalley
• Meagan Thatcher
• Anna Thomson

   9th graders:

• Katelyn Bos-Flag Captain
• Natalee Goeken
• Jacky Irwin
• Jasmine Jensen
• Sydney Smoot

Alternates:

• Candee Derbidge*
• Alyssa Richie*

Weapon Line:

• Emily Nelson
• Meagan Thatcher
• Anna Thomson
• Jacky Irwin-Dance Captain
• Natalee Goeken-Rifle Captain
• Alt: Kate Bos

Student Manager: Madeline Hixon

Slow me down Flag portion

“Boston” to the front, toaster turn to the left(end with flag @ slam), toss flag over to left. Bottom carve up to one drop spin, & heart. Row-boat, butterfly, turkey to toss prep. Toss, catch, slow carve to tuck under right arm.

Slow me down routine(Dance portion)

I apologize that this isn't very detailed, or does it include counts, but it's the best I could do in the time I had because I had to work.
Dance Portion

Right arm swings over & slight lunge to the left.  Left arm swings over & slight lunge to the right. Key-hole jump to the left(right leg & arm up), weight on right foot & replace left foot to prep for “over the log” jump. After jump pause for one count, swing both arms to right, up and around while taking two large steps(1 RT, 1 LT) then two small steps(1 RT, 1 LT).  Slow “run” down to lunge & then roll over, ending with left leg extended and right leg in. Reach towards foot, bring hands up past head, the backwards summersault. Extend arms back in a circle(RT then LT) ending with hands on head, phase for sec. Roll to ground on left hip, up on left knee, reach up, fold down, grab flag, stand.

July Practices

REMINDER: July practices are Mondays, TUESDAYs, and Wednesdays at the normal time. 
We will start flag pass offs on Friday, PLEASE practice so that we can pass of the entire group.
Drink water, at least 3 glasses of water before guard and 8 glasses of water after guard. Absolutely no soda with the day before or day of the parade. Thanks for working hard!